Over 20 million people in the United States live with depression. Depression is a mental health condition that can cause severe, sometimes life-threatening symptoms. People with depression need comprehensive treatment and support to manage their symptoms.
This article will explore how to identify depression and where to find treatment. You will learn:
- The symptoms of depression
- What to expect in depression treatment
- How to choose a depression treatment center
- Where to find comprehensive mental health treatment and support
If you or someone you love lives with depression or another mental health condition, you are not alone. Contact the Agape Behavioral Health specialists to explore our mental health treatment programs or to schedule an intake appointment.
What is Depression?
Many people think of depression as feeling “sad” or “blue,” but this isn’t accurate. Depression is a mental health condition that causes a range of physical and emotional symptoms. The symptoms of depression can be disruptive to a person’s daily functioning and may become life-threatening.
There are several types of depression. Here is a quick overview of some forms of depression.
Major depressive disorder
Major depressive disorder causes disruptive symptoms for two weeks or more. Symptoms of major depressive disorder include fatigue, low energy, low mood, and a loss of interest in relationships, hobbies, and other activities.
Persistent depressive disorder
Persistent depressive disorder causes less intense symptoms of depression that last for at least two years. Some mental health experts call this condition “high-functioning depression” or “dysthymia.”
Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) causes symptoms of depression that respond to seasonal changes. Many people with SAD experience depressive symptoms during the winter months. Symptoms typically improve or disappear during Spring.
Perinatal depression
Perinatal depression is depression that occurs during pregnancy or after birth. People may experience depressive symptoms that develop during pregnancy or in the postpartum period.
Depression may also be a symptom of another mental health disorder, such as bipolar disorder. People who experience depression and other mental health issues must seek treatment to address these conditions at the same time.
People who experience symptoms of depression must seek treatment. Untreated depression increases the risk of substance abuse and other significant health problems, including suicidal thoughts.
Agape Behavioral Center accepts many private insurance plans
Recognizing the Symptoms of Depression
While many people believe that depression and sadness are the same, this isn’t the case. Depression is a serious mental health condition. It can cause physical and emotional symptoms that impact a person’s safety and general well-being.
Recognizing the symptoms of depression is the first step in getting treatment. Some common signs of depression include:
- Low mood
- Fatigue
- Changes in sleep patterns–either sleeping too much or struggling to get enough sleep
- Physical pain (headaches, body aches, stomach pain) or discomfort without a clear cause
- Feelings of guilt and shame
- Hopelessness
- Increased frustration or irritability
- Agitation, restlessness, or anxiety
- Thoughts of dying or suicide
People may use unhealthy coping mechanisms to dull symptoms of depression. People may abuse drugs or alcohol, putting them at increased risk for substance use disorder (SUD). Some engage in self-harm or develop suicidal thoughts.
Without treatment, the symptoms of depression may worsen. It is critical to seek treatment as soon as you recognize the symptoms of depression.
What to Expect From a Depression Rehab in Fort Pierce
Treatment plans for depression use evidence-based therapies to address the roots of this condition. People may attend residential treatment or receive care on an outpatient basis.
Depression treatment plans typically include:
- Antidepressant medications to reduce symptoms of depression
- Talk therapy sessions (cognitive behavioral therapy (CBT), interpersonal therapy (IT), psychodynamic therapy, and more)
- Group therapy
- Education
- Coping skills
- Holistic therapies like creative expression, exercise, nutrition support, and mindfulness
Comprehensive treatment programs can help people explore the roots of their depression and develop healthy coping skills to manage their symptoms.
The Agape Behavioral Center offers comprehensive depression and addiction treatment in Fort Pierce, Florida. Contact our intake specialists to learn about our programs or to schedule an appointment.
How to Choose a Depression Rehab
There are several ways to find a depression rehab in Fort Pierce. You may:
- Ask your doctor or other medical professionals for referrals
- Contact your insurance plan provider to find in-network rehab centers
- Reach out to the Agape Behavioral Health specialists to find comprehensive mental health treatment
When looking for a depression rehab, watch for signs of a high-quality center. These include:
- Accreditation and staff licensure
- Using evidence-based treatment
- A center that offers several levels of care
- A treatment center that offers individualized treatment plans
Finding effective, comprehensive treatment for depression is critical. Contact the Agape Behavioral Health specialists to learn more about finding the right type of treatment to meet your needs.
Find Treatment for Depression in Fort Pierce
If you or someone you love lives with depression or another mental health condition, you are not alone. Contact the Agape Behavioral Health specialists to explore our Fort Pierce treatment programs or schedule an intake appointment.
