Understanding and Treating Personality Disorders
Personality disorders are long-standing mental health conditions that influence the way a person thinks, experiences emotions, relates to others, and responds to everyday situations. These patterns of behavior develop gradually and become so deep-rooted in one’s being that they may impact their relationships with others, ability to perform at work, emotional well-being, and the overall quality of their lives.
At Agape Behavioral Health, we work with each client individually to help them develop strategies to improve their quality of life while helping them understand and manage their thoughts, feelings, and behaviors in a way that supports lasting change.
What Are Personality Disorders?
Personality disorders are a collection of mental health issues classified by the DSM-5 as enduring patterns of inner experience and behavior that are pervasive across many contexts, stable across long periods of time, and that result in substantial distress and impairment in either social, occupational, or other areas of functioning.[1]
Approximately 9% to 15% of the overall population has a personality disorder, according to the American Psychiatric Association.[2] Unlike most mental illnesses, where the condition causes episodic symptoms, people with personality disorders are characterized by long-term, chronic behaviors and thought patterns that define how they view themselves and interact with others and have been present since late adolescence or early adulthood, causing dysfunction in multiple areas of life. These patterns are ego-syntonic, meaning individuals experiencing them do not view their own behavior or thoughts as problematic; they instead see it as merely being “how they are,” which further explains why personality disorders are often under-diagnosed and, as a result, under-treated.[3]
The DSM-5 categorizes the ten officially recognized types of personality disorders into three groups based on common characteristics.[4]
Cluster A — Odd or Eccentric
- Paranoid Personality Disorder — Pervasive distrust and suspicion of other people, often perceiving others’ intentions and motivations as having malice or ill intent even if there is no clear evidence of this.
- Schizoid Personality Disorder — Detachment from social interactions and displaying a limited range of emotions. People with this disorder generally prefer to engage in independent activities.
- Schizotypal Personality Disorder — An aversion toward forming close relationships. Individuals with schizotypal personality disorder often demonstrate cognitive and perceptual distortions and may express odd thoughts and behaviors.
Cluster B — Dramatic, Emotional, or Erratic
- Antisocial Personality Disorder — Consistent disregard and violation of others’ rights through actions including dishonesty, acting on impulse, and showing little remorse about their behavior.
- Borderline Personality Disorder (BPD) — Intense emotional dysregulation, unstable relationships, chronic emptiness, fear of abandonment, and self-harm or suicidal behavior.
- Histrionic Personality Disorder — Characterized by excessive emotionality and attention-seeking behavior
- Narcissistic Personality Disorder — People with this disorder display an inflated sense of self-importance, require constant admiring attention, and show little concern for others along with a fragile self-image.
Cluster C — Anxious or Fearful
- Avoidant Personality Disorder — Pervasive social inhibition, hypersensitivity to criticism and negative feedback, and feelings of inadequacy
- Dependent Personality Disorder — Excessive need for others to care for them, submissive behavior, and severe anxiety when separated from those they rely on.
- Obsessive-Compulsive Personality Disorder (OCPD) — Preoccupation with order, perfection, and maintaining control at the expense of flexibility and efficiency
Symptoms of Personality Disorders
While symptoms can vary depending on which specific personality disorder is involved and from person to person, some common signs across most include:
- Persistent, inflexible patterns of thought, emotion, and behavior that are very different from cultural expectations
- Difficulty with interpersonal relationships across multiple contexts
- Unstable or distorted self-image
- Impulsive behaviors or difficulty regulating emotions
- Mood swings and emotional reactivity that is disproportionate to the situation
- Lack of coping skills that often lead to negative and unhelpful responses to stress
- Self-harm behaviors or suicide attempts, particularly in BPD
- Patterns that the individual may not recognize as problematic, even when they cause significant distress to themselves and to others
The specific content of these patterns, the particular distortions, the specific relational difficulties, the characteristic emotional responses, vary by disorder and by individual, which is why accurate diagnosis and individualized treatment planning are so essential.
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What Causes Personality Disorders?
There are multiple genetic, biological, and environmental factors that contribute to the development of personality disorders. Some of the most common include:
- Childhood experiences — Adverse childhood experiences such as physical or sexual abuse, neglect, psychological or physical trauma, unstable caregiving, and separation from an attachment figure in early life can lead to the development of many forms of personality disorders, especially Cluster B; the association between childhood trauma and BPD has been one of the most documented.[5]
- Genetic and neurobiological factors — There is a strong genetic component to developing personality disorders. Temperament characteristics related to emotional sensitivity and reactivity, impulse control, and negative affectivity that make people vulnerable to developing personality disorders also have a partial genetic basis; neurobiological differences in emotion regulation pathways are present across many personality disorders.[6]
- Developmental factors — Personality disorders usually begin in late adolescence or early adulthood as a result of the combination of a person’s inherited temperament and their experiences in early environments during the critical period for personality formation.[7]
- Psychological factors — Maladaptive early schemas, or long-standing ideas about ourselves and those around us that develop during childhood, form and maintain personality disorder behaviors and are a major focus of treatment.[8]
When to Get Help
Personality disorders often go undiagnosed and untreated for years since they feel like a part of someone’s personality instead of a clinical disorder that can be treated.
Clinical treatment is warranted when:
- Your relationships are unstable, conflicted, or unsatisfying in many different ways
- Your self-image is persistently distorted, unstable, or negative
- Your emotional reactions feel disproportionate to the situation, impossible to control, or cause harm to yourself or others
- You have previously self-harmed or attempted suicide
- Impulsive behavior is causing chronic problems for you at home, at school, or at work.
- You have begun using substances to manage your distress
- Someone you love has expressed concern about some aspect of your behavior
- You are experiencing a co-occurring anxiety disorder, depression, eating disorder, or other mental health disorder. These other conditions may impact the development and maintenance of a personality disorder and must be treated at the same time.
Personality Disorder Treatment at Agape Behavioral Health
At Agape, the first step in developing an appropriate treatment plan for your personality disorder is conducting a comprehensive clinical evaluation. This includes an examination of possible diagnoses — there is considerable overlap between personality disorders and other types of mental illnesses — as well as determining if any co-occurring conditions are present.
Key elements of Agape’s treatment plans include:
- DBT (Dialectical Behavior Therapy) — DBT is widely recognized as a well-researched supported treatment available for BPD.[9] Developed by Marsha Linehan, Ph.D., DBT teaches patients four sets of skills that address the primary characteristics of BPD: emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is the foundation of Agape’s personality disorder treatment program.
- CBT (Cognitive Behavioral Therapy) — Aims to identify and correct negative cognitive patterns that are characteristic of personality disorders. CBT has demonstrated particular effectiveness in treating Cluster C personality disorders, including avoidant and obsessive-compulsive presentations.[10]
- Psychodynamic Therapy — Focuses on examining the early relational experiences and internalized schemas that lead to a person’s patterns of thought, feeling, and action. Psychotherapy is long-term, insight-focused, and well-suited to personality disorders.
Change Is Possible
Personality disorders can create a sense that change is impossible because the problems have been such a big part of your life for so long. But research now shows that this isn’t the reality. Ten-year follow-up studies show that many people with borderline personality disorder and other personality disorders experience significant improvements in their functioning and reductions in their symptoms when they receive proper care.[11]
Agape Behavioral Health provides you with the necessary tools to begin this process. Call us today to speak with one of our admissions staff members to see what treatment could look like for you.
Frequently Asked Questions About Personality Disorder Treatment
What types of personality disorders does Agape treat?
Agape works with all ten of the personality disorders listed in the DSM-5 across all three clusters, including antisocial, avoidant, dependent, histrionic, narcissistic, obsessive-compulsive, paranoid, schizoid, schizotypal, and borderline personality disorders.
What is the most effective therapy for personality disorders?
While different treatments may prove more successful depending on the type of personality disorder, DBT has the strongest support for borderline personality disorder and other Cluster B conditions. CBT is supported by the literature for Cluster C conditions. Psychodynamic therapy and mentalization-based treatment are effective for individuals whose disorders require longer-term, insight-oriented work. Agape selects the therapeutic approaches used based on each client’s specific disorder and presenting issues.
Can personality disorders be treated with medication?
No medications specifically target personality disorders, but medications can help manage co-occurring symptoms such as depression, anxiety, mood swings, and in some cases psychotic episodes. The use of medications to address these related symptoms is determined through consultation with Agape’s psychiatric team and incorporated into the overall treatment plan.
How long does personality disorder treatment take?
Due to the chronic nature of the patterns present in personality disorders, longer-term treatment is generally recommended. While many clients make significant gains during an initial structured treatment program, additional outpatient therapy is usually needed after discharge to continue making progress over several months or even years. Your treatment team will work with you to develop realistic expectations regarding your progress and timeline.
Can personality disorders co-occur with substance use disorder?
Yes. Many individuals diagnosed with a personality disorder, particularly BPD, also meet criteria for a substance use disorder, often as a result of using substances to self-medicate emotional pain and difficulty regulating emotions. Agape provides an integrated dual diagnosis treatment model where both diagnoses are addressed at the same time.
Sources
[1] [4] [7] American Psychiatric Association. (2024, March). What are personality disorders? https://www.psychiatry.org/patients-families/personality-disorders/what-are-personality-disorders
[2] Winsper, C., Bilgin, A., Thompson, A., Marwaha, S., Chanen, A. M., Singh, S. P., Wang, A., & Furtado, V. (2020). The prevalence of personality disorders in the community: A global systematic review and meta-analysis. The British Journal of Psychiatry, 216(2), 69–78. https://doi.org/10.1192/bjp.2019.166
[3] Cleveland Clinic. (2022, April 16). Personality disorders: Types, causes, symptoms & treatment. https://my.clevelandclinic.org/health/diseases/9636-personality-disorders-overview
[5] Porter, C., Palmier-Claus, J., Branitsky, A., Mansell, W., Warwick, H., & Varese, F. (2020). Childhood adversity and borderline personality disorder: A meta-analysis. Acta Psychiatrica Scandinavica, 141(1), 6–20. https://doi.org/10.1111/acps.13118
[6] Torgersen, S., Myers, J., Reichborn-Kjennerud, T., Røysamb, E., Kubarych, T. S., & Kendler, K. S. (2012). The heritability of Cluster B personality disorders assessed both by personal interview and questionnaire. Journal of Personality Disorders, 26(6), 848–866. https://pmc.ncbi.nlm.nih.gov/articles/PMC3606922/
[8] Bamelis, L. L. M., Evers, S. M. A. A., Spinhoven, P., & Arntz, A. (2014). Results of a multicenter randomized controlled trial of the clinical effectiveness of schema therapy for personality disorders. American Journal of Psychiatry, 171(3), 305–322. https://doi.org/10.1176/appi.ajp.2013.12040518
[9] Linehan, M. M., Korslund, K. E., Harned, M. S., Gallop, R. J., Lungu, A., Neacsiu, A. D., McDavid, J., Comtois, K. A., & Murray-Gregory, A. M. (2015). Dialectical behavior therapy for high suicide risk in individuals with borderline personality disorder: A randomized clinical trial and component analysis. JAMA Psychiatry, 72(5), 475–482. https://pmc.ncbi.nlm.nih.gov/articles/PMC4500179/
[10] Matusiewicz, A. K., Hopwood, C. J., Banducci, A. N., & Lejuez, C. W. (2010). The effectiveness of cognitive behavioral therapy for personality disorders. Psychiatric Clinics of North America, 33(3), 657–685. https://pmc.ncbi.nlm.nih.gov/articles/PMC3138327/
[11] Zanarini, M. C., Frankenburg, F. R., Reich, D. B., & Fitzmaurice, G. (2012). Attainment and stability of sustained symptomatic remission and recovery among patients with borderline personality disorder and Axis II comparison subjects: A 16-year prospective follow-up study. American Journal of Psychiatry, 169(5), 476–483. https://pmc.ncbi.nlm.nih.gov/articles/PMC3203735/
